Thursday Meditation Class

Lamrim Meditation Class

Thursday Meditation Class2023-01-18T09:41:36-05:00

Our Thursday Meditation Class

Lamrim Meditation Class

in person only
7 – 8:15pm

our sunday meditation class

Lamrim, a Tibetan term, literally meaning `stages of the path’ is a special arrangement of all Buddha’s teachings that is easy to understand and put into practice. The 21 Buddhist lamrim meditations are actual methods to control our mind and experience lasting inner peace and is the heart of Kadampa meditation practice.

In this Thursday meditation class we will have time to contemplate and meditate on each of the lamim meditations as presented in The New Meditation Handbook. These meditations are a condensation of all Buddha’s teachings and have been arranged in an accessible way by the great Indian Buddhist Teacher, Atisha and our now taught and practiced around the world.

Each class will consist of a guided breathing meditation, an explanation of the purpose of the meditation, followed by a guided meditation and advice on how to put our insight into practice in the week ahead. And of course, there will be time for question and answer and refreshments after the class.

Everyone is welcome.

$12 drop-in |  $40 for any 4 classes (series pass) | Free for members

How to attend2022-09-04T09:35:58-04:00

How to Attend a Class

How to attend a class

Upcoming Thursday meditation classes…

Thursday Meditation Feb 9

February 9 @ 7:00 pm - 8:15 pm

Thursday Meditation Feb 16

February 16 @ 7:00 pm - 8:15 pm

Thursday Meditation Feb 23

February 23 @ 7:00 pm - 8:15 pm

Thursday Meditation March 2

March 2 @ 7:00 pm - 8:15 pm

Other Meditation Classes

  • Join us on Sunday afternoon,  Tuesday morning or Wednesday evening for our drop-in meditation class. Each week our Sunday, Tuesday and Wednesday class present the same topic.
  • We also offer a drop-in class on Thursdays for our “21 Meditations” class. These clear, step-by-step meditations show us how to progress on the path to liberation and enlightenment in a way that is perfectly suited to our busy modern lives.
  • Develop a consistent meditation practice with systematic study of Buddha’s teachings with our Foundation Program class.
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Contact Info

143 Wyndham St N, Suite 203 Guelph, ON N1H 4E9

Phone: 1.226.486.2417


Registered Charity Number

81467 9429 RR0001

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