Finding Our Supreme Good Heart
Wednesday Meditation in June
Online and Onsite
7 – 8:30pm
Everyone needs to have a good heart. All our happiness comes from our good heart and we grow, develop and maintain our good heart through meditation. This supreme good heart is the mind of enlightenment – a wish to become a pure being in order to bring benefit to all others. Through training in contemplations and meditations on wishing love and compassion – we will eventually come to develop the supreme good heart – bodhichitta. This makes our human life meaningful.
In this series of classes we will come to know our limitless potential for happiness and freedom. We will learn to increase our compassion and love for others, the foundation of our supreme good heart with practical and powerful meditations and contemplations.
These classes are based on the books The Mirror of Dharma with Additions and The New Eight Steps to Happiness. Come and along and learn how to make your life deeply meaningful with our Wednesday meditation in June. Every welcome.
You are also welcome to join us for this class on Sunday afternoons at 2:30pm.
Everybody needs to be good-natured with a good heart, because in this way we can solve our own problems as well as those of others, and we can make our human life meaningful.
~ Venerable Geshe Kelsang Gyatso — from How to Transform Your Life
What to Expect in a Class
Our meditation classes are for anyone interested in learning how to meditate, regardless of background or beliefs. Classes are designed to give a broad introduction to Buddhist meditation, teachings, and practice.
Every class includes a chance to practise meditation. No prior experience, special equipment or special clothes are necessary for our onsite classes – just come as you are, and bring your mask.
Classes are all standalone individual classes that are presented in a series. You do not need to attend the full series to attend a class.
$12 drop-in. $40 for 4 classes with a series pass.
Drop-in tickets can be purchased with Eventbrite, Paypal or at the door.
Non-members: purchase online tickets securely online with Paypal by selecting the class below and purchasing the ticket for that class in the new window. Tickets for the onsite class can also be purchased onsite. For unlimited classes, please consider a monthly membership.
For any questions, contact email@example.com.